Body-APK: Blessures voorkomen is beter dan genezen!

Our expert

Nice to meet you! I'm Jari, movement specialist and founder of Talent Tree Academy.

Turning your hobby into your job is always something beautiful. After gaining over 8 years of experience in personal coaching, among other areas, I founded an academy to share my knowledge and passion for movement and training. As a movement specialist, I help people to exercise without pain and break through plateaus! Often, athletes come to me after they can't find a solution with their physiotherapist or manual therapist.

This might sound like my approach is extreme, but it's not at all. I mainly focus on your major muscle groups and investigate how they work together. Then, together with you, I'll create a plan that fits well into your life. You'll receive a personalized plan forward, consisting of targeted exercises and recovery training.

Prevent injuries or progression plateaus with a BODY-APK!

Real experiences

I now have more knowledge about my body, know my 'weaker' spots, and perform technical exercises better! Nice personal approach, good tips. Jari has a lot of knowledge.

If I want to have a healthy lifestyle when I'm older, I've learned that I need to make changes. This applies to my breathing, muscle activation, and the way I approach training. I used to overcompensate too much and that's why I suffered injuries in the past.

Ann

7 minutes faster than my previous Hyrox race!! This is a big personal record! The session with Jari improved my running, burpee-broad-jump, sled pull, and wall balls.

Joel

Is your body in balance? Is there a looming injury? Which muscles are underdeveloped? Is there a difference between left and right?

1,5 hours: Goal setting - muscle testing - personal plan forward with PDF/Videos

Body-APK

"Prevention is better than a cure"

Our expert

Real experiences

De APK

Body-APK

Questions or doubt?